Chakras pdf

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A chakra is an energy centre and energy crossroad that allows the different energies that flow through your body to communicate and work together. When opening your chakra for spiritual development you are allowing more energy into the chakra thus increasing the vibration of the chakra. The 7 chakras are part of the most commonly known chakra system made of seven energy centers located along the spine and ending in the brain, from the perineum area to the top of the head. What are chakras and how do they work? The second chakra’ s energy has an inherent duality. The unified energy of the first chakra, represented by the tribal mind, becomes divided into polarities in the second chakra. The division of forces has been given many names: yin/ yang, anima/ animus, male/ female, sun/ moon. Understand that if you are opening your chakras, there is no need to try to make over- active chakras less active. They are simply compensating for the inactivity of closed chakras. Where are the 7 chakras? chakra ( Contemporary/ Reiki) ; possibly related to C12 point in acupuncture.

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  • Video:Chakras


    They govern all elements of our health and well- being; physical, mental, emotional and spiritual. Chakra is the Sanskrit word for “ wheel”, and chakras are often referred to as spinning wheels or wheels of light. There are seven major chakras and 21 minor chakras. Chakras have been depicted as a funnel of sorts with smaller funnels within the funnel. They are also often referred to as looking like lotus flowers. The 7 major chakras are root, sacral, solar plexus, heart, throat, brow and crown. How to open your chakras? Chakra Overview Series 1. Chakra introduction 2. Chakra meditation, Supine 3. Adho Mukha Virasana Muladhara Chakra 4. Baddha konasana w/ forward fold Swadhistana Chakra 6. Adho mukha svanasana 7. Ardha Uttanasana, Uttanasana Manipura Chakra 8. Warrior II Anahata Chakra 10.

    Parsvakonasana 11. What are the 7 major chakras?